Glam Fit Life Fitness & Nutrition
Certified Yoga Instructor
Bringing wellness to the heart of the community with accessible, inclusive yoga classes for all levels. Breathe, stretch, and grow—mind, body, and soul.
Certified Pilates Instructor
Strengthen your core, improve flexibility, and boost your wellness with expert-led Pilates classes designed for all fitness levels in a supportive community setting.
Cardio Drumming
Cardio Drumming brings together drumsticks, a yoga ball and a rope handle tub and we create one of the most fun workouts you’ll ever do. Using a yoga ball and the floor as your drum, and mixing in fun moves, cardio drumming turns keeping a rhythm into a workout you won’t want to stop while listening to Latin music, AfroBeats, Pop, Reggae & More
Certified Mindfulness Instructor
Mindfulness is a class in a dimmed light peaceful atmosphere where we focus on the present time while we practice breathing exercise and stretching. This class is most preferred outdoors during nice weather.
Certified Personal Fitness Trainer
Dedicated to helping you reach your fitness goals with customized workouts, motivation, and support — all in a welcoming community environment.
Certified Life Coach
Guiding individuals toward clarity, confidence, and personal growth through supportive, goal-focused coaching — empowering lives one step at a time.
Certified Nutritionist
Promoting healthy lifestyles through personalized nutrition guidance, meal planning, and education to support lasting wellness for individuals and families in the community.
Certified Transformation Specialist
Empowering individuals to achieve lasting change through fitness, mindset, and lifestyle coaching — transforming lives from the inside out.
Certified Ante & Post Natal Client Coaching
Safe, supportive fitness and wellness coaching for expecting and new moms. Designed to strengthen, restore, and empower you through every stage of motherhood.
Soul Line Dance
Whether you are an experienced dancer, want to learn some new moves, or just want a work out Soul Line Dancing will help in all those areas. This is a class that begin with basic steps and finish with more advanced moves and burning fat while doing it! We will be jamming to Soul R&B, Afro Beats, & More
Herbalife Nutrition
Providing trusted Herbalife products, including protein shakes and nutrition supplements, to help our community stay healthy, energized, and on track with wellness goals.
Herbalife is a leading nutrition and weight management company that has been supporting healthy active lives since 1980.
Contact us for more info about our Herbalife Products.
